Personal Records
A listing of some of my personal bests.

Local Trail Running Testpieces
  Mount Sanitas - Boulder, CO - West Ridge - 1.5 miles, 1250' vertical - 22:45 - March 2007
  Flagstaff Mountain - Boulder, CO - Flagstaff Trail - 24:10
  Shadow Canyon - Boulder, CO - S Mesa TH to Saddle - 58:10
  Green Mountain - Boulder, CO
  Bear Peak - Boulder, CO
  Sanitarado - Boulder, CO - 6 mountain traverse, 20+ mi, 9000' gain
  Pikes Peak Ascent - Manitou Springs, CO - 13.32 miles, 7815' of gain - 3:42:06 - Aug 2007
  Pikes Peak Marathon - Manitou Springs, CO - 26.2 miles, ~7900' of gain - 6:19:08 - Aug 2007

Races
  1 mile - 5:10 - 1991
  5k - 17:23 - HS Cross-Country - 1991
  10k - unknown
  12k - River Run - Evansville, IN - 49:xx
  Half Marathon - Indy Mini Marathon - 2003 - 1:39:30
  Marathon - Denver Marathon - October 2007 - 4:07:26
  50k (trail) - Greenland Trails 50k - Greenland, CO - 5:41:55 - Apr 2007
  50 Mile (trail) - Moab Alpine to Slickrock 50 - Moab, UT - 12:37:28 - Sep 2007

2007 Stats - Through November 6, 2007
Figures in parenthesis represent stats from same date in 2006

Hiking/Running/Trail Running/Mountaineering
  152 trips (86 trips)
  1454.3 miles (644.8 mi)
  288,288' vertical feet (130,369 ft)

  2007 Stats Trivia:
  Longest Run: 51 miles (Grand Canyon R2R2R)
  Number of runs longer than 50 miles: 3
  Number of runs longer than 40 miles: 3
  Number of runs longer than 30 miles: 6
  Number of runs longer than 20 miles: 14
  Number of runs longer than 15 miles: 22
  Average Distance per run: 9.6 miles
  Average Elevation gain per run: 1,897'
  Average Weekly Elevation gain: 6,552'
  Average Weekly Mileage: 33.1 miles
  Biggest One-Day Elevation Gain: 11,250' (Grand Canyon R2R2R)
  Most Peaks in One Day: 8 (Berthoud Pass to Rollins Pass Traverse)
  Longest Training Week: 81.6 miles (Week of July 23 - 5 runs, 23,342' of gain)

Mountains
  62 Summits
    1. Mount Sanitas (6,863') - Sanitas West Ridge Trail - March 8, 2007
    2. Mayflower Hill (12,388') - March 11, 2007
    3. Flagstaff Mountain (6,972') - Flagstaff Trail - March 15, 2007
    4. Longs Peak (14,259') - The Tough - March 18, 2007 Winter Ascent
    5. Mount Sanitas (6,863') - Backside of Sanitas Trail - March 20, 2007
    6. Bear Peak (8,461') - Shadow Canyon - March 22, 2007
    7. Flagstaff Mountain (6,972') - Part of 4 Mountain Super Loop - March 25, 2007
    8. Green Mountain (8,144') - Part of 4 Mountain Super Loop - March 25, 2007
    9. Bear peak (8,461') - Part of 4 Mountain Super Loop - March 25, 2007
    10. South Boulder Peak (8,549') - Part of 4 Mountain Super Loop - March 25, 2007
    11. Lightning Peak(10,567') - RMNP - NW Ridge - 10,521' - April 1, 2007
    12. Thunder Peak(10,134') - RMNP - South Slopes - 10,120' - April 1, 2007
    13. Flagstaff Mountain (6,972') - Flagstaff Trail - 6972 ft - April 9, 2007
    14. Mount Sanitas (6,863') - TT (new PR - 22:35) - 6863 ft - April 26, 2007
    15. Flagstaff Mountain (6,972') - Flagstaff Trail - TT (new PR - 22:25) - May 3, 2007
    16. South Boulder Peak (8,549') - Shadow Canyon - May 5, 2007
    17. Bear Peak (8,461') - Shadow Canyon - May 5, 2007
    18. Green Mountain (8,144') - Gregory Canyon - May 24, 2007
    19. Green Mountain (8,144') - Gregory Canyon - May 26, 2007
    20. Mount Meeker (13,911') - Dreamweaver - May 27, 2007
    21. Mount Sanitas (6,863') - West Ridge - June 2, 2007
    22. South Boulder Peak (8,549') - Shadow Canyon - June 3, 2007
    23. Bear Peak (8,461') - Shadow Canyon - June 3, 2007
    24. James Peak (13,294') - St Mary's Glacier - June 8, 2007
    25. Green Mountain (8,144') - Gregory Canyon - June 13, 2007
    26. Carson Peak (13,657') - during San Juan Solstice 50 mile - June 16, 2007
    27. Mount Antero (14,289') - Baldwin Gulch - June 24, 2007
    28. Mount Audubon (13,223') - East Slopes - July 3, 2007
    29. Mount Meeker (13,911') - The Loft - July 8, 2007
    30. Longs Peak (14,256') - Clark's Arrow - July 8, 2007
    31. Pagoda Mountain (13,497') - Northeast Ridge - July 8, 2007
    32. Shoshoni Peak (12,967') - North Ridge - July 16, 2007
    33. Mount Sniktau (13,234') - Standard Route - July 19, 2007
    34. Point 12915 (12,915') - West Slopes - July 19, 2007
    35. Point 13117 (13,117') - North Slopes - July 19, 2007
    36. Point 12936 (12,936') - North Slopes - July 19, 2007
    37. Grizzly Peak (13,427') - Northwest Ridge - July 19, 2007
    38. Flagstaff Mountain (6,972') - Flagstaff Trail - July 23, 2007
    39. Colorado Mines Peak (12,493') - West Slopes - July 29, 2007
    40. Mount Flora (13,132') - Southwest Ridge - July 29, 2007
    41. Breckenridge Peak (12,887') - West Ridge - July 29, 2007
    42. Witter Peak (12,884') - West Ridge - July 29, 2007
    43. Mount Eva (13,130') - South Ridge - July 29, 2007
    44. Parry Peak (13,391') - South Ridge - July 29, 2007
    45. Mount Bancroft (13,250') - West Ridge - July 29, 2007
    46. James Peak (13,294') - South Ridge - July 29, 2007
    47. Pikes Peak (14,110') - Barr Trail - August 5, 2007
    48. Huron Peak (14,003') - West Slopes (Std Route) - August 12, 2007
    49. Pikes Peak (14,110') - Barr Trail - August 18, 2007 (Pikes Peak Ascent - 3:42:06)
    50. Pikes Peak (14,110') - Barr Trail - August 19, 2007 (Pikes Peak Marathon - 6:19:06)
    51. Niwot Peak (13,023') - Niwot Ridge - August 26, 2007
    52. Navajo Peak (13,409') - East Ridge/Niwot Ridge (descend Airplane gully) - August 26, 2007
    53. Sugarloaf Mountain (8,917') - 13 mile BTR run from Sunset - August 30, 2007
    54. Flagstaff Mountain (6,972') - Flagstaff Trail - September 6, 2007
    55. Mount Meeker (13,911') - The Loft (part of Radical Slam) - September 9, 2007
    56. Longs Peak (14,256') - Clark's Arrow (part of Radical Slam) - September 9, 2007
    57. Pagoda Mountain - (13,497') - NE Ridge (part of Radical Slam) - September 9, 2007
    58. Storm Peak - (13,326') - South Ridge (part of Radical Slam) - September 9, 2007
    59. Mount Lady Washington (13,281') - West Slopes (part of Radical Slam) - September 9, 2007
    60. Battle Mountain (12,044') - South Slopes (part of Radical Slam) - September 9, 2007
    61. Estes Cone (11,006') - SW Slopes (part of Radical Slam) - September 9, 2007
    62. Flagstaff Mountain (6,972') - Flagstaff Trail - September 12, 2007
    63. Mount Sanitas (6,863') - Backside Of Sanitas - September 26, 2007
    64.
    65.
    66.
    67.
    68.
    69.
    70.

Competitive Runs
  Marathons:
    - Pikes Peak Marathon - 26.2 miles - Pikes Peak (14,110') - Aug 19, 2007 - 6:19
    - Denver Marathon - 26.2 miles - Denver, CO - Oct 14, 2007 - 4:07
  Ultramarathons: 3
    - Moab Red Hot 50k+ - 34 miles - Moab, UT - February 18, 2007
    - Greenland Trail 50k - 31 miles - Greenland, CO - April 14, 2007 - 5:41:54
    - San Juan Solstice 50 Mile - 50 miles - Lake City, CO - June 16, 2007 - DNF at mile 28
    - Moab Alpine to Slickrock 50 Mile - 50 miles - Moab, UT - Sept 22, 2007

Upcoming Events (competitive and non-competitive):
    - Grand Canyon R2R2R - Arizona - 53 miles - Nov 2007
    - White Rim Trail - Canyonlands NP, Utah - 103 miles - date tbd
    - Rocky Raccoon 100 - 100 miles - Texas - Feb 2, 2008 - tentative

Skiing (2005/2006 season)
  4 days
    0 days Telemark
    3 days Alpine
    2 days Backcountry (AT)
  xxx,xxx vertical feet

Cycling - Road
  11 rides
  156.0 miles
  9:31:23 hours
  5,051' vertical feet
  8,310 calories burned

2006 Stats - Through December 31, 2006
Percents in parenthesis represent change from same date in 2005

Hiking/Running/Trail Running/Mountaineering
  96 trips (28%)
  763.9 miles (+69.8%)
  153,719 vertical feet (+39.1%)
  224,792 calories burned (+23.1%)

Competitive Runs
  Marathons: 2
    - Pikes Peak Marathon - Manitou Springs, CO
    - Boulder Backroads Marathon - Boulder, CO
  Ultramarathons: 1
    - Goblin Valley Ultra 50k - Green River, UT

Skiing (2005/2006 season)
  11 days
    4 days Telemark
    7 days Alpine
  184,660 vertical feet

Cycling - Mountain
  4 rides
  57.2 miles
  11:03:11 hours
  8,540 vertical feet
  9,911 calories burned

Cycling - Road
  17 rides
  194.7 miles
  12:18:47 hours
  7,830 vertical feet
  11,065 calories burned

Mountains
  62 summits (+24.0%)

Camping - Backcountry
  1 night

Camping - Frontcountry
  9 nights

2005 Stats - Through December 31, 2005

Hiking/Running/Trail Running/Mountaineering
  75 trips
  449.9 miles
  110,545 vertical feet

Competitive Runs
  Half Marathons: 1
    - Pikes Peak Ascent - Manitou Springs, CO

Skiing (2004/2005 season)
  18 days
  219,160 vertical feet

Camping - Backcountry
  2 nights

Camping - Frontcountry
  20 nights

Mountains
  50 summits

Cycling - Road (started recording May 5, 2005)
  10 rides
  95 miles
  6.0 hours
  4900 vertical feet

Cycling - Mountain (category incomplete)
  3 rides
  40 miles
  2.5 hours
  3000 vertical feet

Current as of March 16, 2007